
ShiftFlowr / 3-week rotation / Setup guide
Step-by-step guide
This rotation is a 21-day cycle: a Monday-to-Friday week of Days, then a week of Lates, then a week of Nights, with weekends off. 22 real screenshots: choose the pattern, set the anchor date, select months, preview the cycle, apply it, check the next shift, and confirm the saved pattern.
Free on Android · Early access
Before you start
This walkthrough separates setup, preview, applied-calendar, home-summary, and saved-pattern states. Intermediate preview screens stay clean; only the final Add to Calendar action is highlighted.



Choose the 3-week rotation card: Days, Evenings, and Nights across a 21-day cycle.
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Open the anchor-date field to set the date the rotation is anchored to.
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Choose the final anchor date before returning to setup. The captured example ends on Wednesday 1 July 2026.
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The expanded saved card shows its Apply action.
After the pattern is live
Once applied, the Shift Overview shows your next shift with its wake-up alarm and leave-home time already attached - for every shift in the NHS 3-week rotation, not just the first one.

ShiftFlowr carries the rotation into each selected month, with reminders and wake-up alarms attached to every shift.
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