10-day fixed-shift cycle

3 on, 2 off. 2 on, 3 off.

This page describes the exact 3-2-2-3 preset used in ShiftFlowr, not the similarly named 14-day Panama or Pitman schedules.

Build it in ShiftFlowr

Exact preset

Five shifts in every ten days

10 daysFull cycle
5 shiftsPer cycle
42 hoursWeekly average at 12 hours
Shift-pattern names are not universal. Compare the actual sequence on your employer's rota. If it reads 2 on, 2 off, 3 on across a fortnight, choose Panama instead.

Match the sequence, not just the name

3-2-2-3

Three on, two off, two on, three off. Ten days in ShiftFlowr.

Panama / 2-2-3

A seven-shift fortnight with every other weekend off.

Pitman / 2-3-2

A separate 14-day work/off cycle with fixed and rotating variants.

3-2-2-3 FAQ

Can I change the shift times?
Yes. The cycle controls dates; your selected shift type controls the start and finish times.
Can I alternate days and nights?
The built-in 10-day version is fixed-shift. Use the custom pattern builder for a mixed day/night sequence.

Confirm the ten days before filling the month.

Set your real anchor date and use the preview to verify the phase.

Get ShiftFlowr

See the full step-by-step guide with screenshots →