Rotating shift schedule app
ShiftFlowr is built for workers on rotating shift schedules. Pick your pattern — 2-2-3, 4-on-4-off, DuPont, Pitman, or build your own — set your anchor date, and the app fills your calendar automatically.
Free on Android · Early access
What is it?
Most shift workers on rotating schedules spend time at the start of every month re-entering the same pattern into a calendar app. ShiftFlowr fixes that. You define your schedule once — the exact sequence of day shifts, night shifts, and days off — and the app applies it across as many months as you need.
It works for any repeating cycle: 8 days, 14 days, 21 days, 28 days. If your schedule repeats on a fixed cycle, ShiftFlowr can fill it automatically.
The most common rotating schedules are already loaded. Pick one, set your anchor date, preview the cycle, and apply.
If your schedule isn't one of the 11 presets, use the custom pattern builder to define your exact day-by-day sequence.
ShiftFlowr checks every date before applying. Days you've already entered manually are always preserved.
Enter your base pay, night differential, and weekend differential. ShiftFlowr estimates your take-home based on the actual shifts in your calendar.
Built-in rotating schedules
All of these are built into ShiftFlowr as presets. Click any pattern to learn more.
Work 4 days, rest 4 days. One of the most common 12-hour rotating schedules in healthcare, security, and manufacturing.
14-day cycle2 on, 2 off, 3 on. Popular in emergency services, nursing, and any 24/7 operation that wants every other weekend off.
14-day cycle2 on, 2 off, 3 on, 2 off, 2 on, 3 off. Gives a 3-day break every other cycle. Common in law enforcement and manufacturing.
28-day cycle4-week rotating cycle with a built-in 7-day break. Standard in chemical plants, oil refineries, and power generation.
21-day cycleWeek 1 days, week 2 evenings, week 3 nights. Common in hospitals, care homes, and 24/7 healthcare settings.
21-day cycleSeven shifts on, three off, seven on, four off, using one selected shift type.
14-day cycleSeven consecutive shifts followed by seven rest days.
10-day cycleThree on, two off, two on, three off, using one selected shift type.
8-day cycleTwo Early, two Late, two Night, then two rest days.
14-day cycleFive Day shifts, a weekend off, five Night shifts, then another weekend off.
14-day cycleFive Day shifts, a weekend off, five Back shifts, then another weekend off.
Define your own day-by-day sequence. Any cycle length, any shift type mix. ShiftFlowr applies it like any built-in preset.
Common rotating schedules compared
| Schedule | Cycle length | Avg hours/week | Industries |
|---|---|---|---|
| 4-on-4-off | 8 days | 42 hrs | Healthcare, security, manufacturing |
| Panama (2-2-3) | 14-day cycle / 56-day rotating option | 42 hrs | Emergency services, nursing, factories |
| Pitman (2-3-2) | 14-day fixed / 28-day rotating | 42 hrs | Law enforcement, manufacturing, utilities |
| DuPont | 28 days | 42 hrs | Chemical plants, oil refineries, power |
| Continental | 8 days | 42 hrs | Manufacturing, utilities, transport |
| 7-on-7-off | 14 days | 42 hrs | Remote sites, offshore, travel nursing |
All of the above are supported in ShiftFlowr. Average hours assume 12-hour shifts.
How it works
Choose from the 11 built-in rotating schedules or build your own pattern from scratch.
Tell ShiftFlowr which date your current cycle started. It calculates your position in the rotation automatically.
See every shift and day off laid out day-by-day before you commit. Confirm it matches your actual schedule.
Pick which months to fill. ShiftFlowr applies the pattern — skipping any days you've already entered.
See it done
That's the whole job — next month is one tap. And the alarm rings through silent mode until you're up, so the rota you built actually gets you to work.
Common questions
ShiftFlowr handles any rotating shift schedule. Set it up once and you're done for months.
Get it on Google PlayFree on Android · Early access · Free on Android