
Tap “Set up”
On Shift Overview, the banner offers to build your schedule once and apply it every month.
Next step ↓ShiftFlowr / Panama (2-2-3) / Setup guide
Step-by-step guide
Panama 2-2-3 is a 14-day cycle: two shifts on, two off, three on, two off, two on, then three off — every other weekend fully off. Nine real screenshots: pick the preset, choose Fixed shift, set the 14-day anchor date, preview, and apply.
Free on Android · Early access
Before you start
The screenshots below use Panama as the example, but the flow — pick a preset, set your anchor date, preview, apply — is identical for 4-on-4-off, DuPont, Pitman, the NHS 3-week rotation and the rest of the pattern library. Only step 3 changes: pick whichever pattern matches your own schedule instead of Panama.

On Shift Overview, the banner offers to build your schedule once and apply it every month.
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2 on, 2 off, 3 on — a 14-day cycle. Built in alongside 4-on-4-off, DuPont, Pitman and more.
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Select Fixed shift, then choose the one shift type used throughout this 14-day pattern.
Only on patterns with a day/night fork
Tap the anchor-date field to open this calendar, choose the real start date, then tap OK.
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Once you tap OK, the live shift count recalculates before you commit to anything. The captured example confirms Wednesday 1 July 2026.
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Every generated day previews first, so you can check it before it touches your calendar.
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Tap Add to Calendar and the month fills itself — Manage Shifts shows the applied pattern, with reminders and wake-up alarms attached automatically.
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Under Shift Templates → Your Patterns, the fixed Panama pattern is saved and ready to reapply next month with one tap.
ShiftFlowr fills every future month automatically, with reminders and wake-up alarms attached to each shift.
Get ShiftFlowrFree on Android · Early access